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2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US

916-287-3430

Thrive Therapy & Counseling provides high quality mental health therapy to Highly Sensitive People (hsps), LGBTQIA+ folks, and young adults struggling with anxiety, low self-esteem, or trauma.

Blog

This blog is written by therapists in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs), LGBTQIA+ folks, and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: therapy fit

The questions most people forget to ask before booking a first therapy session

Ivy Griffin

Searching for a therapist can feel like a second job. Here are the questions that actually tell you whether a therapist is the right fit — before you commit.

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Why you don't have to retell your therapy history, and how Thrive matches you without it

Ivy Griffin

Dreading having to explain your whole story to a new therapist? Here's how Thrive's intake process works — and why most clients never have to start over.

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