Work schedule: TBD

Therapist in Sacramento, CA

My Approach: curiousity & connection

I’m an Associate Professional Clinical Counselor who brings warmth, curiosity, compassion, and authenticity into the therapy room. My work focuses on supporting teens and adults navigating trauma, anxiety, depression, attachment and relational wounds, neurodivergence, identity exploration, and life transitions. Drawing from psychodynamic and relational therapy, CBT, DBT, and EMDR, my approach balances deeper exploration with practical tools for everyday life. At the heart of my work is the belief that meaningful healing happens through connection, self-understanding, and the experience of feeling genuinely seen and understood.

More to come soon!

my specialties include:

• Teens and young adults

• Neurodivergence

• Anxiety & Depression 

• Sense of self, identity exploration 

• Trauma

some of my therapy approaches:

• DBT

• Psychodynamic

• Cognitive Behavioral Therapy (CBT)

EDUCATION & experience

More to come soon!

I am A registered associate professional clinical counselor in Sacramento

I am a APCC #18654 supervised by Ivy Griffin, Licensed Marriage and Family Therapist (LMFT) # 51714.

More about me

Outside of the therapy room, I enjoy spending time with my family and pets, exploring nature, and expressing myself through art, music, and other creative outlets.