How to choose between therapists when they all seem like a good fit
Ivy Griffin
Two or three therapists on your shortlist, all good on paper, and you can't choose? Why more research won't break the tie, and what will.
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This blog is written by therapists in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs), LGBTQIA+ folks, and adults struggling with depression, anxiety or just trying to figure out what they want for themselves. There's help and hope through counseling and therapy!
Filtering by Category: Starting Therapy
The myth that your first session tells you whether a therapist is the right fit
Ivy Griffin
Think your first therapy session means a therapist isn't the right fit? Here's why session one can be misleading, especially for highly sensitive people.
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