How to choose between therapists when they all seem like a good fit
Ivy Griffin
Two or three therapists on your shortlist, all good on paper, and you can't choose? Why more research won't break the tie, and what will.
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This blog is written by therapists in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs), LGBTQIA+ folks, and adults struggling with depression, anxiety or just trying to figure out what they want for themselves. There's help and hope through counseling and therapy!
Filtering by Tag: therapist fit
When a first session feels off: how to tell a red flag from the normal discomfort of starting therapy.
Ivy Griffin
Did your first therapy session leave you feeling unsure? Learn how to tell the difference between normal first-session discomfort and genuine therapist red flags, especially if you're a highly sensitive person.
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