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2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US

916-287-3430

Thrive Therapy & Counseling provides high quality mental health therapy to Highly Sensitive People (hsps), LGBTQIA+ folks, and young adults struggling with anxiety, low self-esteem, or trauma.

Blog

This blog is written by therapists in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs), LGBTQIA+ folks, and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Category: Highly Sensitive People

‘Anxiety therapy’ isn’t one thing. Here’s what HSP-trained therapy does differently.

Ivy Griffin

Why generic ‘anxiety therapy’ often doesn’t land for highly sensitive people — the mechanism is different, and so is the work. Plus four real questions you can ask on your next consult call.

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