2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US
916-287-3430
hello@thrivetherapyandcounseling.com
Thrive Therapy & Counseling provides high quality mental health therapy to Highly Sensitive People (hsps), LGBTQIA+ folks, and young adults struggling with anxiety, low self-esteem, or trauma.
This blog is written by therapists in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs), LGBTQIA+ folks, and adults struggling with depression, anxiety or just trying to figure out what they want for themselves. There's help and hope through counseling and therapy!
Filtering by Tag: HSP relationship challenges
Feeling “too sensitive” or “too emotional” in your relationship? Learn how to calm overwhelm, regulate emotions, and stay grounded without suppressing your sensitivity.
Read MoreFeel “too sensitive” in your relationship? Learn how to reduce overwhelm and stay grounded—without abandoning your needs or dimming your sensitivity.
Read MoreDiscover why relationships feel harder for highly sensitive people. Learn how nervous system differences, emotional depth, and overstimulation affect connection and what helps.
Read More