Emotional Burnout: The Consequences of Parental Defensiveness
Ivy Griffin
“They’re asking too much!” “I give so much, I have nothing left!” “I just want someone to take care of me.” Sound familiar? Many of us who find ourselves in caregiver roles are passionate about supporting others, but find that we’re emotionally burned out, overextended, and sometimes resentful of others. Part of us may believe that these feelings are just part of being a generous, caring person. But there is also a quiet little persistent voice that whispers, “Is this healthy? There’s got to be a better way.” There is, and it begins with understanding where the cycle of emotional burnout starts.
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