Do you often find yourself exhausted but you feel as though you haven’t done very much? Are there times during the day when you feel like your head is buzzing and you just want to press PAUSE on the entire world? You may be suffering from sensory overload.
Read More
Have you ever:
Found yourself avoiding crowds of people?
Felt bothered or agitated by certain sounds--like chewing, a neighbor’s TV blaring, a repetitive drip when you’re trying to sleep, even if they didn’t bother other people around you?
Wished you could just hide at home in bed?
Struggled in open workspaces?
Hated fluorescent lighting?
Had a hard time focusing or concentrating if there’s any background noise?
Found yourself being jumpy when a siren goes by?
Read More