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2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Blog

This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: teen support

3 Ways to Build Resiliency in Teens

Ivy Griffin

There is often a disconnect between the convenience of the modern world and the distress we witness in many of our teens. They have so much knowledge, entertainment, and capability at their fingertips and yet, many of them seem to struggle with overwhelm and paralysis around life tasks and social emotional connection and growth. How do we support them while also helping them to be more capable, confident, connected human beings? Here are 3 ways to build resiliency in teens.

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