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2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Blog

This blog is written by therapists in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs), LGBTQIA+ folks, and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: inner peace

Inner Peace … Anyone?

Ivy Griffin

Have you ever tried to find a sense of peace? Where did you look? What did you do? Attend yoga, meditation classes, use hallucinogens, try out different spiritual practices, or get a massage? If you’ve tried one or all of these things, then you are not alone! Many of us have used a variety of relaxation methods in order to become more peaceful.

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