Nurturing Healthy Self Esteem in Teens
Ileana Arganda-Stevens
You’ve been thinking about the media your teen is exposed to every day and you worry about their self-esteem. No matter how much you try to teach them healthy body image and self-acceptance, critical and unhealthy messages are everywhere. You can’t monitor them every moment of the day, so how do you give them enough of what they need to help them navigate all the toxic messaging in the world? Read on to learn about two pillars of healthy self-esteem along with examples of how you can incorporate them into your teen’s life.
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