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2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US

916-287-3430

Thrive Therapy & Counseling provides high quality mental health therapy to Highly Sensitive People (hsps), LGBTQIA+ folks, and young adults struggling with anxiety, low self-esteem, or trauma.

Blog

This blog is written by therapists in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs), LGBTQIA+ folks, and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: body image

Nurturing Healthy Self Esteem in Teens

Ileana Arganda-Stevens

You’ve been thinking about the media your teen is exposed to every day and you worry about their self-esteem. No matter how much you try to teach them healthy body image and self-acceptance, critical and unhealthy messages are everywhere. You can’t monitor them every moment of the day, so how do you give them enough of what they need to help them navigate all the toxic messaging in the world? Read on to learn about two pillars of healthy self-esteem along with examples of how you can incorporate them into your teen’s life. 

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