Just complete our form, and we’ll match you with the therapist who's right for you!

2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Blog

This blog is written by therapists in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs), LGBTQIA+ folks, and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: weaknesses

Double Edged Swords in Therapy

Ivy Griffin

“Strengths identification” tends to be a key component when initially starting therapy. However, not every client is educated on the concept of double edged swords. A double edge sword is a metaphor used to describe something that has both positive and negative qualities. In therapy a strength that is a double edged sword is a strength that in healthy doses can bolster us and lift us up but in excess can cause conflict and discord in our life.

Read More