How Hypervigilance Might Be Affecting Your Energy
Ileana Arganda-Stevens
It's lunchtime and you're already exhausted. You say to yourself, “What is the matter with me? I've only had two short meetings so far!” It's not the first time you've felt this way – you often feel exhausted after short interactions with others. Even seemingly pleasant or neutral interactions stay with you long after-the-fact, or you find yourself trying to anticipate what might happen in future interactions. You think of yourself as caring and conscientious, but is there more to it?
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