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2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US

916-287-3430

Thrive Therapy & Counseling provides high quality mental health therapy to Highly Sensitive People (hsps), LGBTQIA+ folks, and young adults struggling with anxiety, low self-esteem, or trauma.

Blog

This blog is written by therapists in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs), LGBTQIA+ folks, and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: coming out

Coming Out Later in Life: Therapy Support for LGBTQIA+ Identity Exploration in Adulthood

Ivy Griffin

It’s often assumed that figuring out your sexuality or gender identity is something that happens in your teens, maybe your early 20’s. Those are the prime years for exploration, for dating, for discovering yourself as an autonomous being and emerging into the adult world. At the very least, aren’t you supposed to “just know”, even if you don’t tell anyone else? As a therapist who specializes in LGBTQIA+ affirmative therapy, I can assure that this is not always the case. Better yet, I can assure you that there’s no such thing as “too late” when it comes to living authentically.

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