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1614 X St., Suite A
Sacramento, CA 95818
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Affirmations

Blog

This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Affirmations

Ivy Griffin

You are strong.

You are brave.

You are wonderful.

Dwell in your goodness.

Take pleasure in the beauty of your unique individuality.

You are so perfectly you.

You do not not need to be anything or anyone other than who you are.

You are enough.

You are needed.

You have value and you have purpose in this world.

Trust yourself to be enough because you are.

Written and recorded by Megan Bell, LMFT