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1614 X St., Suite A
Sacramento, CA 95818
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Creating the Ultimate Zen Room in Your Home

Blog

This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Creating the Ultimate Zen Room in Your Home

Ivy Griffin

Check out the recent ApartmentGuide article we were featured in: 

In today’s fast-paced world, carving out a space for relaxation and mindfulness at home is more important than ever. A dedicated zen room can provide the perfect sanctuary for meditation, reflection, or simply unwinding after a long day. Whether you just bought a sprawling house in Santa Fe, NM, or in a cozy apartment in Bend, OR, or renting a home in Savannah, GA, creating a zen room is all about cultivating an environment that fosters peace and balance. This list of tips comes recommended by experts to help you design your own zen room in your home. 

Read the full article here: Creating the Ultimate Zen Room in Your Home | ApartmentGuide.com