Transmagnetic Cranial Stimulation (TMS)

Dealing with depression can seem like an excruciating marathon set in the middle of a tornado. The intensity of sorrow, hopelessness and defeat can leave you feeling unbearably powerless. It takes a huge amount of strength and bravery to reach out for help. For many, by the time they reach out to get therapy and medication, they have been in a lengthy battle and need help NOW! If a person starts psychiatric medication and things do not get better or if the side effects are intolerable, Transmagnetic Cranial Stimulation (TMS) may be a good option. Below are some answers that may guide your journey. 

What exactly is Transmagnetic Cranial Stimulation?

TMS uses a machine to deliver electromagnetic pulses to the prefrontal cortex. The pulses help regulate mood by stimulating cortical neurons which relieves the symptoms of depression.

Are there side effects?

Side effects are usually mild. Patients have reported headache and scalp discomfort after the procedure. Typically, the side effects do not last long and improve after multiple sessions. TMS is considered safe and noninvasive. It has been FDA approved since 2008.

What are the drawbacks?

TMS can be costly, and many insurance companies need patients to show a history of psychiatric medication use with poor results. TMS also requires a considerable time commitment. Typically, you come for daily sessions that last 30- 60 mins, five days a week, for four to six weeks. 

Is there downtime?

You can return to your normal routine after sessions. Doctors request that you do not sleep for two hours after.

What happens when I show up?

A doctor will place an electromagnetic coil against your scalp. The electromagnetic delivers a pulse that is painless. You may feel a bit uncomfortable but typically offices have friendly staff and calming music to help you relax.

Does TMS work? 

Research has shown that TMS is effective in approximately 60% of patients, making it twice as effective as antidepressant medications.

TMS is an effective and exciting addition to tools needed to battle depression. Unfortunately, many people are not aware of this option. The hope is that this amazing resource can be as widely available to people as Prozac and Zoloft are. Individuals struggling with depression deserve to have all the available options. It is also helpful to remember that like anything, you get what you put in. It is important to come to all your appointments and stay for the entire session. Research has also shown that TMS works best when combined with medication, talk therapy, and lifestyle changes.

Although Thrive does not provide TMS, you can learn more by visiting Mayoclinic.org or by consulting with your doctor or a TMS expert. Various clinics in the greater Sacramento area offer TMS, and even some Kaiser locations are offering this service to patients with treatment-resistant depression.

Best,

Alexandra Garton, LMFT # 84263 

Clinical Supervisor, Therapist

https://thrivetherapyandcounseling.com/alexandra-garton

916-287-3430