Episode 8: What's All the Fuss About Attachment Styles?
Ivy Griffin
Welcome back to another episode of Inside Look! I am happy to announce this is our first ever interview episode with a long time friend and fellow therapist, Charlotte Haigh. Charlotte shares how to identify a variety of attachment styles as well as some of the basics for understanding attachment in general. This episode discusses how our attachment affects our relationships, and the ways it is formed when we are in childhood. We also discuss the importance of trauma in some attachment styles, and ways to work towards a secure attachment.