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2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US

916-287-3430

Thrive Therapy & Counseling provides high quality mental health therapy to Highly Sensitive People (hsps), LGBTQIA+ folks, and young adults struggling with anxiety, low self-esteem, or trauma.

Blog

This blog is written by therapists in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs), LGBTQIA+ folks, and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: letting go of what doesn't work

Letting Go

Ivy Griffin

A couple of years ago my husband and I bought our first house. Prior to this, I’d spent the past decade + living in apartments and condos with no yard to maintain, just a small patio or deck at most. I tried my hand a few times at having some potted plants or trying to grow some herbs but didn’t have much luck. So, when we moved into our new home, I decided that because I love nature and I love the outdoors I was going to do some gardening, dammit!

By now, I’ve tried my hand at planting broccoli and cauliflower and squash and carrots and lettuce and so forth and have had a lot of fun with the planting and the harvesting. It still amazes me that I can grow produce in the backyard! (I feel like a little kid who’s all excited that the seed they planted in a cup is actually becoming a real-live-green-thing.) And—because this is a therapist blog—I have to share that during my gardening exploits, I’ve discovered something about myself:

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