1614 X St., Suite A
Sacramento, CA 95818
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Blog

This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: communication with teens

Attribution Bias and Your Relationship with Your Teen

Ivy Griffin

This article is based on the concepts of negative versus positive attribution bias. Attribution bias as a theory is very complex and has more nuance and depth than this post is able to cover. Instead, we will take a closer look at specifically how this phenomenon of human psychology plays itself out in relationships, specifically between parents and their teens.

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Graduation and Transitioning to Young Adulthood

Ivy Griffin

For this article I will focus on a topic that for many parents can be exciting, turbulent, and sometimes sad and conflicting. While we know that the goal of raising children is to prepare them for adulthood, this transition can feel like a mixed bag at times. Even if your child is living at home after graduation, there is often a shift in tone, routine, and expectations that can be stressful for all involved.

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Oppositonal Behavior In Adolescents

Ivy Griffin

Teens are notorious for testing boundaries and questioning everything their parents tell them. Gone are the days when a little reverse psychology or the old “Guess you aren’t big enough yet...” routine could get them to eat their greens or brush their teeth. Now, they are moody, irritable, nap during the day, and have little interest in getting tasks done on our timeline. My goal for this post is to highlight some possible causes for oppositional behaviors in teens, as well as some ways to approach their defiance differently.

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What to do when your teen yells, "You don't even care!"

Ivy Griffin

The teenage years can be a volatile time for both parents and their children. The transition from elementary to middle school and then to high school brings excitement but also uncertainty as teens begin to focus more on the development of their social relationships and their individuality. Feelings of insecurity, emotional ups and downs, and bewilderment at how to navigate this time of change are all normal. Since parents can experience all of these feelings too, communication with your teen can become strained and contentious at times.

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