Contact Us

Use the form on the right to contact us!

We look forward to connecting with you and will do our best to respond within 1 business day. Happy to talk soon! 

I'm interested in: *
Form of payment *
How did you find us? *
How do you prefer for us to contact you?

1614 X St., Suite A
Sacramento, CA 95818
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Blog

This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Category: child therapy sacramento

How Do We Revive Imagination?

Ivy Griffin

I am in awe of the imagination. It helps us cope with everyday stressors as we imagine our next European trip or crushing it on our imaginary audition on The Voice. Imagination is also the key to success because it can unlock our creative side. Imagination helps us solve problems, gives hope, and, best of all, we can create entire worlds within ourselves.  Look at some of the most famous, successful people in history—Walt Disney, Stan Lee, Steve Jobs, JK Rowling, etc. Without their sense of wonder and creativity hard at work, our world would be a darker place! Yet in my work with kids, teens and their families, I’ve been noticing an ever growing trend--the lack of imagination.

Read More

Tips from a Child Therapist: Be a Team Player

Ivy Griffin

“My kid is running me to the ground”… “I can’t go two days without the school calling me about her behavior!”… “I am at my wits end…” “I’ve tried everything—punishments, rewards, time-outs, ignoring, everything! Nothing works. He’s out of control!”

These are statements I often hear from parents who call seeking therapy for their child.

Read More