• Do you identify as LGBTQIA+?

• Has coming out been a struggle? Not to mention managing your mental health?

• Do you feel lonely or isolated? Have you had family or friends be unsupportive or outright hurtful?

• Have you been feeling overwhelmed, worried, sad, or like you want to give up?

• Have you experienced trauma, harassment, discrimination, or microaggressions by not meeting our society’s heternormative expectations? 

• Do you need a safe place to land where you can just be you? And, where you can work with your trusted person who will support you in figuring out the rest?

work with an lgbtq therapist who gets it

Our therapists are here for you. We strive to provide affirmative, supportive, inclusive therapy to folks of all genders and identities. We have therapists with specialized training in LGBTQIA+ affirming therapy and therapists with lived experience as part of the community. 

We’re really concerned about the high incidences of mental health struggles for LGBTQIA+ people, and we recognize how mental health challenges are often triggered, exacerbated, or created entirely by societal and cultural systems of oppression and misrepresentation.

our lgbtq-friendly therapists in sacramento are here for you

We don’t want you to feel alone. We want you to know we’re safe. We also want you to know that, as therapists, we actively work on ourselves. We do our very best to identify, address, and weed out biased thoughts, beliefs, or attitudes within ourselves so that we can hold the most honoring, healing therapy space for you. 

You’re the expert of your life. 

LGBTQ Therapy Can Support You On Your Journey

But, if you’re feeling stuck, overwhelmed, alone, or worn down, we’d love to work collaboratively with you, support you on your journey, and walk with you until you get to where you want to be.