Contact Us

Use the form on the right to contact us!

We look forward to connecting with you and will do our best to respond within 1 business day. Happy to talk soon! 

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1614 X St., Suite A
Sacramento, CA 95818


Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Speaking Engagements

At Thrive, we love getting out and connecting with our community! We believe strongly in de-stigmatizing mental health and making it easier for folks to get help and support when they need it. To this end, we offer community talks and presentations in the Sacramento area.

Some of the topics we cover are:

  • Anxiety and Depression

  • Coping Skills for Managing Life Stress

  • Self-Care and Self-Compassion for Single Moms

  • Parenting Tips: Bedtime Routines and Homework Time

  • Parenting Tips: Q & As

  • Preventing Harassment & Discrimination in the Workplace

  • Psychotherapy and the Highly Sensitive Person (HSP)

  • What to Expect in the Fields of Psychology, Therapy & Mental Health

groups we’ve presented for:

  • Health Professions High School

  • Paul Mitchell Salon School

  • Single Mom Strong

  • Single Parents Meet-up

  • University of California Davis

contact us below for more info or to request a presentation:

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