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1614 X St., Suite A
Sacramento, CA 95818


Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.


This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: improve family relationships

4 Tips for Improving Your Relationship with Your Teen

Ivy Griffin

Parents, have you ever had an experience like this? You’re standing in the kitchen, it’s a beautiful weekend morning, and your teenager strolls in and begins rummaging through the pantry. You admire and love your kid and sincerely ask, “How are you doing this morning?” Instead of getting what you might consider a normal human response, you receive a glare that could turn a giant to stone. “I’m fine,” replies your teen in a monotone voice. Then comes a quick huffing, stomping, and under-the-breath comments about minding your own business.  You’re left confused and wondering what the heck just happened. Well, you’re not alone!  

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