Contact Us

Use the form on the right to contact us!

We look forward to connecting with you and will do our best to respond within 1 business day. Happy to talk soon! 

I'm interested in: *
Form of payment *
How did you find us? *
How do you prefer for us to contact you?

1614 X St., Suite A
Sacramento, CA 95818
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Blog

This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: child therapy

Letting go of the “Perfect Parent”

Ivy Griffin

Over the course of just a few days I heard parents, both inside and outside my practice, say: “I’ve ruined my son!” “She’s messed up for life.” “I’m a terrible parent—what was I thinking?!” My first reaction was shock . . .and then curiosity. What had these poor parents done to their kids to express so much shame and guilt? Then after a little digging, I discovered two parts to these big statements. 1) The parents really didn’t do anything to cause such a personal verbal shaming. 2) But they all felt like they did. 

Read More

Tips from a Child Therapist: Whaaat? I just found porn on my child's ipad!

Ivy Griffin

“Oh my God! I just found PORN on my daughter’s ipad! What do I do?!” More often or not, the first time parents discover porn on the screen of their child’s laptop, phone, or iPad—that knee jerk reaction hits. Thoughts of “he’s only 12!” or “why did she google that?!” Kids are curious creatures, and naturally, one day, they are going to want to know about sex. Children grow up now knowing that the answer to pretty much anything is just a click away, so it’s understandable that they would turn to the web to explore this whole sex thing--nevermind that teens and preteens can feel increeeedibly awkward talking to parents and adults about sex (and it can feel just as uncomfortable for parents too)! 

So, yes, curiosity and interest in sexuality are normal, even in the preteen years. Now, how do you respond? 

Read More