Teen Coping Skills Tool
Here it is!
A tool to help your teen focus on using specific skills to manage difficult and overwhelming feelings.
2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US
916-287-3430
hello@thrivetherapyandcounseling.com
Thrive Therapy & Counseling provides high quality mental health therapy to Highly Sensitive People (hsps), LGBTQIA+ folks, and young adults struggling with anxiety, low self-esteem, or trauma.
A tool to help your teen focus on using specific skills to manage difficult and overwhelming feelings.