Just complete our form, and we’ll match you with the therapist who's right for you!

1614 X St., Suite A
Sacramento, CA 95818
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Episode 5: Couples Counseling

Inside Look: A Therapy Podcast

Inside Look takes you behind the scenes to de-mystify the counseling process and increase understanding about how real world therapists work to improve the lives of their clients. Want to understand therapy better, learn a little more about psychology, or get ideas that can help with a problem you're having? Join us each episode as we dive into a variety of therapy and mental health topics.

Episode 5: Couples Counseling

Ivy Griffin

Welcome back for another episode of Inside Look! This time, we will be discussing Couples Counseling, which is a common reason for people to seek therapy. Issues often start around communication, but we quickly notice that hurtful patterns of interacting, our own childhood trauma, and expectations about how a relationship is supposed to be can cause a host of arguments and conflicts with our partners.

In this episode, we look specifically at the variety of goals for couples work, along with some of the common pitfalls and myths that people believe. To end, we will discuss two of the leading models for couples counseling that have an evidence base and shown strong outcomes for decades.