1614 X St., Suite A
Sacramento, CA 95818
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Blog

This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Category: suicide in teens

Therapy 101: Levels of Care

Ivy Griffin

While there is a lot of talk about therapy being positive and helpful,  a lot of people don’t realize that there are different levels of care. Because of this, some people end up in services that are not the right match for the current severity of their symptoms and this can lead to individuals disengaging from services prematurely if they feel like therapy can’t help them. Below I have outlined the different levels of care to help you better ascertain what your therapeutic needs may be.

Read More

The myth of suicide

Ivy Griffin

Our society has made suicide a taboo topic to talk about, which is unfortunate since suicide is the 3rd leading cause of death for 15 to 24 year old Americans. Despite the myth, talking about suicide does not lead people to commit suicide. In fact, talking honestly about suicide can be a tool for prevention. Being open to talking with your teen about their feelings and about any thoughts of self-harm can actually help educate and support them with their mental health needs. 

Read More