1614 X St., Suite A
Sacramento, CA 95818
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Episode 7: We Need to Talk About Suicide and Self Harm

Inside Look: A Therapy Podcast

Inside Look takes you behind the scenes to de-mystify the counseling process and increase understanding about how real world therapists work to improve the lives of their clients. Want to understand therapy better, learn a little more about psychology, or get ideas that can help with a problem you're having? Join us each episode as we dive into a variety of therapy and mental health topics.

Episode 7: We Need to Talk About Suicide and Self Harm

Ben Friday

Welcome to this weeks episode of Inside Look where we will be discussing the important and often difficult topic of suicide and self harm. In this episode, I will provide an overview of warning signs, how to help in a crisis, and ways to talk to loved ones about suicide and self harm in a dignified and respectful way that honors their experience. Below, I also list a variety of phone resources that are helpful and anonymous in the event that anyone needs them.

Suicide Prevention and Crisis Resources:

National Suicide Prevention Hotline: 1-800-273-8255

Sacramento Crisis Line: 916-368-3111 

Crisis Text Line: Text HOME to 741741.

California Youth Crisis Line (Ages 12-24 Years Old- Can Call or Text 24/7): 1-800-843-5200

 

Turning Point Urgent Care Mental Health Clinic (Can provide mental health/risk evaluation)

2130 Stockton BLVD. #300

Sacramento, CA 95817

916-520-2460

 

Sutter Center for Psychiatry (Can provide mental health/risk evaluation)

7700 Folsom Blvd

Sacramento, CA 95826

916-386-3000