1614 X St., Suite A
Sacramento, CA 95818
US
916-287-3430
ivy@thrivetherapyandcounseling.com
Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.
Inside Look takes you behind the scenes to de-mystify the counseling process and increase understanding about how real world therapists work to improve the lives of their clients. Want to understand therapy better, learn a little more about psychology, or get ideas that can help with a problem you're having? Join us each episode as we dive into a variety of therapy and mental health topics.
This week’s episode takes us into the world of depression. We will compare the differences between several of the major diagnoses under the umbrella of depression, such as Major Depressive Disorder, Persistent Depressive Disorder, and Adjustment Disorder with Depressed Mood. We also look at how Cognitive Behavioral Therapy can help with reducing depressive symptoms, and how depression as a disorder is different from sadness the emotion.
