1614 X St., Suite A
Sacramento, CA 95818
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Blog

This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Category: improve communication

Three Principles for Quality Relationships

Ivy Griffin

Our relationships with loved ones can be some of our main sources of joy, connection, inspiration, and even healing. However, I think many of us can agree that relationships often can incite tension, communication challenges, and general emotional difficulty. Relationships need to be nourished, and effective communication is a skill set that takes practice and effort. Here are three principles to improve and maintain quality interaction in your close relationships.

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