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2131 Capitol Ave. Ste 206
Sacramento, CA 95816
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Blog

This blog is written by therapists in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs), LGBTQIA+ folks, and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Category: improve communication

Three Principles for Quality Relationships

Ivy Griffin

Our relationships with loved ones can be some of our main sources of joy, connection, inspiration, and even healing. However, I think many of us can agree that relationships often can incite tension, communication challenges, and general emotional difficulty. Relationships need to be nourished, and effective communication is a skill set that takes practice and effort. Here are three principles to improve and maintain quality interaction in your close relationships.

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