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1614 X St., Suite A
Sacramento, CA 95818


Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.


This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Category: support group

Lean on me

Ivy Griffin

We all need support. As humans, we’re social creatures. This means, biologically, we're wired to live in groups, work together and connect with other people. How we do this and how much we do this certainly varies based on our individual preferences, life experience, personality traits and so on. This need for positive encouraging support can be even more crucial for HSPs (highly sensitive people).


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