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Use the form on the right to contact us!

We look forward to connecting with you and will do our best to respond within 1 business day. Happy to talk soon! 

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1614 X St., Suite A
Sacramento, CA 95818


Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Online Coaching for Hsps


I offer online coaching programs for individuals or groups of Highly Sensitive People (HSPs).  How is coaching different from therapy? In my coaching programs, we have a curriculum that we'll be following for 3 months. We focus on your goals and learning during our coaching sessions, and you keep the growth happening with homework and exercises in between. Other cool thing about coaching--you can be located anywhere in the world, and we can work together! Isn't tech amazing?!

I tell ya lots more about my coaching here, so check it out!

If you have other questions or would like to chat about whether a coaching for HSP program is right for you, just let me know. I'd love to hear from you!