Contact Us

Use the form on the right to contact us!

We look forward to connecting with you and will do our best to respond within 1 business day. Happy to talk soon! 

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1614 X St., Suite A
Sacramento, CA 95818


Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

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HSP Online Monthly Support Group

have you:

  • read up on what it really means to be a highly sensitive person?

  • developed a solid understanding of this personality trait?

  • been craving connection with other HSPs?

  • wished for ongoing support for navigating life as a sensitive person?


  • Connect with other people just like you!

  • Get support and offer support to other HSPs so you can know you’re not alone and get help from others who really get it

  • Have a safe, sensitive haven to relax, be accepted just as you are, and nourish your gentle soul

your tribe is calling.


  • WHEN: starting Summer 2019 on Thursdays 6-7:30pm ONLINE

  • WHAT: Group meets on ongoing basis for 1.5 hours on the 4th Thursday of the month.

  • COST: $50 per group meeting. Initial commitment to 3 months of group.

PLEASE NOTE GROUP IS ONLY open TO THOSE IN CALIFORNIA, due to licensing restrictions.

complete the form below, and I'll reach out about the next steps.

Name *
Phone *
How did you find us? *

Hi! I'm Ivy Griffin, and I'm so excited that you're interested in group! I'm a licensed mental health therapist, a coach for HSPs, and the owner and director of Thrive. I specialize in working with HSPs in my practice, and I write a monthly blog--Tips from a Highly Sensitive Therapist.

I'm an HSP myself who is constantly learning and developing my own understanding of this personality trait on a professional and personal level, and I'd love to help you do the same!