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1614 X St., Suite A
Sacramento, CA 95818
US

916-287-3430

Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Groups for HSPs

which group is right for me?

Online coaching Group for Highly sensitive people (HSPs)

have you

  • Recently learned you’re a highly sensitive person OR been meaning to dig in to understanding exactly what this means?

  • Longed for new skills and tools for working with your sensitivity, instead of against it?

  • Wanted to learn about topics like managing overwhelm, being more kind and compassionate with yourself, and setting healthy boundaries in your relationships?

  • Wished you could get ideas and advice from other HSPs?


online support group for highly sensitive people (HSPs)

do you

  • Have a clear understanding of what it means to be highly sensitive?

  • Really crave connection with other sensitive souls?

  • Want a space where you can let down your guard, open up about what’s on your mind, and get support from like-minded folks with no agenda?

  • Live in California? (Unfortunately, due to therapist licensing restrictions in the U.S., this group is only open to people in California.)