Contact Me

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We look forward to connecting with you and will do our best to respond within 1 business day. Happy to talk soon! 

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1614 X St., Suite A
Sacramento, CA 95818


Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Clinical Supervision

One of my favorite parts of my work is getting to provide clinical supervision to pre-licensed therapists! Going down the path to licensure is a time of such learning and growth that it's a joy for me to work with folks on that road. I love pre-licensed therapists' enthusiasm, energy and hunger to learn, and I'm honored to support them through clinical supervision. 

As a supervisor, I lean on experiential, humanistic and psychodynamic theories while also incorporating mindfulness, ACT, DBT and CBT. I also focus on a collaborative approach--I want to guide and support you in your learning. I believe my role as a supervisor is to provide structure while also helping each therapist-in-training become the best therapist they can be. We each have different strengths, and I love honoring those in my supervisees while providing support for their areas of growth. I really appreciate how our field supports ongoing learning, and I'm excited to be working my way through the CAMFT Certified Supervisor Program in an effort to always be deepening my skills.

I offer supervision in-person or online to pre-licensed therapists in the state of California. 

If you're curious about what it'd be like to work with me as your supervisor, just reach out, and we can chat more!