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1614 X St., Suite A
Sacramento, CA 95818


Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.

Clinical Supervision

One of my favorite parts of my work is getting to provide clinical supervision to pre-licensed therapists! Going down the path to licensure is a time of such learning and growth that it's a joy for me to work with folks on that road. I love pre-licensed therapists' enthusiasm, energy and hunger to learn, and I'm honored to support them through clinical supervision. 

As a supervisor, I lean on experiential, humanistic and psychodynamic theories while also incorporating mindfulness, ACT, DBT and CBT. I also focus on a collaborative approach--I want to guide and support you in your learning. I believe my role as a supervisor is to provide structure while also helping each therapist-in-training become the best therapist they can be. We each have different strengths, and I love honoring those in my supervisees while providing support for their areas of growth. I really appreciate how our field supports ongoing learning. To that end, I've extended my own training as a clinical supervisor beyond the basic requirements and have obtained additional trainings, supervision experience and engaged in a yearlong consultation process to become a CAMFT Certified Supervisor

I offer supervision in-person or online to pre-licensed therapists in the state of California. 

If you're curious about what it'd be like to work with me as your supervisor, just reach out, and we can chat more!