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1614 X St., Suite A
Sacramento, CA 95818


Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.


This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: travel tips for highly sensitive people

Traveling as a Highly Sensitive Person

Ivy Griffin

Summer’s on the horizon, and a lot of people are gearing up for travel and vacations. Whether you may be heading out to enjoy some time in nature, relaxing on the beach or hopping on a plane, travel for a sensitive person can be both exhilarating and overwhelming. However, for highly sensitive people, it’s so necessary to take a break from the grind of life.

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