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1614 X St., Suite A
Sacramento, CA 95818


Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.


This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: persistance

When we endure

Ivy Griffin

62 miles of vineyards, farmland, and rivers—doesn’t sound too bad, right? Oh wait, did I mention 62 miles of cycling? Until a month ago, I would have said that was completely insane. However, my significant other has had a goal for years of riding a century—a full 100 miles of cycling. He’d talked about it before but hadn't gotten around to it. So, this year when the topic came up, I decided not only would I be supportive, but I would also set some cycling goals with him. I like the idea of having fitness-oriented goals, and we both love being outdoors, so what did I have to lose?  I even registered with him for some upcoming centuries, knowing that we could do shorter rides on the day of, if necessary.

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