Contact Us

Use the form on the right to contact us!

We look forward to connecting with you and will do our best to respond within 1 business day. Happy to talk soon! 

I'm interested in: *
Form of payment *
How did you find us? *
How do you prefer for us to contact you?

1614 X St., Suite A
Sacramento, CA 95818


Thrive Therapy & Counseling provides high quality therapy to Highly Sensitive People and to kids, teens or adults struggling with anxiety, depression or self-esteem.


This blog is written by a therapist in midtown Sacramento and focuses on the concerns and struggles of highly sensitive people (HSPs) and of kids, teens and adults struggling with depression, anxiety or just trying to figure out what they want for themselves.  There's help and hope through counseling and therapy!

Filtering by Tag: healthy teen relationships

Healthy vs. Unhealthy Teen Relationships

Ivy Griffin

The teen years are that transitional time when teens take (or maybe shove) their parents off the metaphorical pedestal and, instead, put most (or all) of their time, energy, attention and concern into their friendships, peers and dating relationships. This can be so hard for parents! I mean, who wants to go from being someone’s hero to being ignored, dismissed or sometimes even seeming despised?! Ugh! But, as difficult as this change can be, parents can hold on to knowing that it’s not personal. Really. No matter what your teen may say, it’s not about you.

Read More